Two days off and then a slow one …

Ran six miles up in Maine.  Cold and beautiful.  My hamstring was still pretty tight … I’ve been stretching a bit and hope to just run some easy miles this week, stretch, do some yoga, and get a message.  All things I need to do more regularly if I hope to get back into any semblance of racing shape.

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1 Response to “Two days off and then a slow one …”


  1. 1 Eric March 6, 2013 at 11:43 am

    Good running. Hope the hamstring issue subsides.


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November 2010
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What I am reading:

Again to Carthage, Robert L. Parker

Music I am listening to:

LCD Soundsystem, This Happens Gorillaz, Plastic Beach

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