Feeling antsy …

4 miles this morning – low HR, 8:20 pace, and a few strides with high knee lift at the end.  Everything feels ready to go.

On my short run this morning the Public Garden and the Esplanade were filled with people out running.  I was about a mile and a half into my run along the Charles River, near the little playground close to Mass Ave, when I saw a group of three Kenyans running very fast toward me.  As they zoomed passed me I notice Robert Cheruyoit at the front.  Sweet.  Man, does he look fast.  That was an exciting moment – and shows that I am a running geek.

Off to do some expo viewing this morning and just generally soak everything in.

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April 2008
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What I am reading:

Again to Carthage, Robert L. Parker

Music I am listening to:

LCD Soundsystem, This Happens Gorillaz, Plastic Beach

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