No run today. Taking it easy and stretching. I plan to go pick up my number and enjoy the expo. I stopped by Marathon Sports and got some gel and some socks – wanted to avoid the crowds that will dominate the store starting today. The guy at the store said it is usually a long line the whole weekend. Nice to see the best running store around getting its due.
Working on my pre-race fueling. Here is a link to what MacMillan has to say about fueling.
Feeling ready.
Let the bad air out ... 
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