Making progress …

This morning’s run was excellent. My hamstrings felt much better and I ran the last two miles at MP, just to see how things held up. They held up really well. I expected the pace to be around 7:30 because I felt really easy and smooth so I was pleasantly surprised when the times for those two miles came in at 7:16 and 7:10. Talk about boosting my confidence – this was a great day. I need to keep on with the stretching regime, but everything looks solid now for Boston. I will continue to get weekly massages until Boston because I think those have helped a lot.

I’ve been reading a new blog that someone mentioned to me – Glastonbury Running. He too is running Boston and seems to be in very good shape; I am not in that league yet, but you never know what the years will bring.

7.3 miles in 58:18 with 2 at MP.


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March 2008
« Jan   Apr »

What I am reading:

Again to Carthage, Robert L. Parker

Music I am listening to:

LCD Soundsystem, This Happens Gorillaz, Plastic Beach

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