Weird, not to run on Sunday…

This is a weird feeling – not going out the door for a long run on a Sunday. I saw some people doing their long runs this morning as I drove to do the grocery shopping. I was envious.

But, I think I need to get this thing straightened out so I can do some racing and some hard runs. Until this calf is fixed that is not going to happen. I am limping a bit, but not as bad as yesterday.

I found this site that talks about how to heal the injury and prevent it. I need to pay attention to these things. At least I was planning on doing the things the site suggested, so I am not so far gone as not to know what needs to happen. Patience is the key…look for the long term…this Boston Marathon is not the goal…a sub 2:50 is the goal in the next seven years.

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February 2007
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What I am reading:

Again to Carthage, Robert L. Parker

Music I am listening to:

LCD Soundsystem, This Happens Gorillaz, Plastic Beach

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